UPCOMING RETREATS
Winter Retreat
March 20 - 23 2025
Sporthotel Pontresina, Engadine, Switzerland
BREATHWORK / YOGA / HIKING
ALL LEVELS WELCOME
Manuela and Chris invite you to an uplifting and transformative retreat in the beautiful Swiss mountains of the Engadine.
In March the Upper Engadine Valley is still covered in snow, but the expansive energy of spring is already tangible. This special time on the cusp of spring holds a lot of potential for growth and transformation.
Join us in Pontresina and treat yourself to 3 nights with half board and a 4-day program of Conscious Connected Breathing, Kundalini Yoga, Vinyasa Yoga and short hikes through a stunning winter landscape.
Fill up on fresh mountain air and detox your body and mind! Tune with the energy of the awakening of spring and allow yourself to expand into your true and vibrant self!
What's included:
• 120 minutes Welcome Session:
Introduction to Conscious Connected Breathing
& first breathwork journey
• 2 x 90 minute Conscious Connected Breathing before dinner
• 1 x 75 minute Kundalini Yoga
• 1 x 75 minute Vinyasa Yoga
• 1 x 75 minute Closing Session with elements of Kundalini, Vinyasa and Yoga Nidra
• 3 guided hikes
• rich breakfast buffet with healthy, homemade, fresh and mostly regional products
• 3 delicious 4-course dinners with 3 choices for the main course
• free access to rooftop spa & wellness oasis featuring breathtaking views
• bathrobe during your stay
• free use of all public transportation between Alp Grüm, Maloja and Brail
more about the venue: www.sporthotel.ch
Download Infosheet English:
Full package prices:
From 895.- CHF in a double room
From 940.- CHF in a single room.
Please book your spot until February 15. Afterwards rooms may not be available.
Download Infoblatt Deutsch:
Spring Retreat
June 6 - 9 2025
Cursolo, Valle Cannobina, Piemonte, Italy
YOGA / BREATHWORK/ SHIATSU / HIKING
ALL LEVELS WELCOME
In the spirit of spring, which makes everything sprout and grow, we will focus on the wood element and the associated life energy Qi. In traditional Chinese medicine, Qi is considered to be the life force that flows through every human being.
Daily Vinyasa Yoga as well as meridian stretches and breath work will activate and strengthen our Qi, while the calmer Yin sequences in the afternoon have a nourishing and balancing effect on our energy.
The retreat includes a 45-minute Shiatsu treatment for each participant.
You will return home inspired and invigorated!
What's included:
• 3 x 90 minute Morning Yoga (Vinyasa Flow, Pranayama, Meditation)
• 1 x 60 minute Meridian stretches and introduction wood element
• 1 x 90 minute breathwork journey (Conscious Connected Breath)
• 1 x 90 minute Yin Yoga
• 1 x 45 minute individual Shiatsu treatment
• 3 guided hikes
• use of yogamats and props
• 3 delicious breakfasts, lunches & dinners (vegan & vegetarian options)
• transport from Malesco station to Cursolo
Download Infosheet English:
Download Infoblatt Deutsch:
Prices
Earlybird-fee: 490.- CHF (until 31 December 2024)
As of 1 January 2025: 550.- CHF
Included in the retreat fee are all practices, all meals and transportation from Malesco.
Summer Retreat
SENSORY BODY LANDSCAPE
August 21 - 24 2025
Cursolo, Valle Cannobina, Piemonte, Italy
BREATHWORK, SOMATIC MOVEMENT, NATURE
In the spirit of summer, we connect with the abundance of nature, with our senses and our innate creative energy. Through breathwork, somatic movement and practices of contemplation, we delve into a state of presence and inquiry.
What moves the body? What lets us become quiet and present? What heals us?
Emphasising the interconnection between humans and nature as energy, our practice is inspired by the initial purpose of dance—bringing communities together and establishing a connection with nature.
What's included:
• 3 x morning practice - breathwork & intuitive movement
• all Sensory Body Landscape practices
• 3 x Conscious Connected Breathwork
• 3 x breakfast, lunch and dinner - vegetarian and vegan options (meals prepared communally)
• use of yoga mats and equipment (meditation cushions, blankets etc.)
• transport from Malesco train station to Cursolo
Download Infoblatt Deutsch:
Download Infosheet English:
Prices
Earlybird-fee: 490.- CHF (until 31 March 2025)
As of 1 April 2025: 550.- CHF
Included in the retreat fee are all practices, all meals and transportation from Malesco.
Autumn Retreat
September 25 - 28 2025
Cursolo Valle Cannobina, Piemonte, Italy
YOGA / BREATHWORK/ TUINA / HIKING
ALL LEVELS WELCOME
Karin and Chris invite you to their autumn retreat in Cursolo.
The small mountain village of Cursolo lies high above the Cannobina Valley in Piedmont, halfway between Locarno and Domodossola.
Expect a yoga deck floating above colorful woods with a fantastic view of the valley and the surrounding hills and mountains.
Our autumn retreat is all about breathing and the energy of the lung. In this time of change and letting go, we would like to be with you in nature and explore the transformation phase of the metal element. We will discover and stimulate our lung Qi with guided breathwork.
In morning vinyasa yoga, we consciously connect movement with the breath. During the calmer meridian stretches and yin sequences in the afternoon, we turn our gaze inwards and bring lung and colon energy into flow.
The retreat includes a 45-minute Tuina treatment for each participant.
You will return home inspired and invigorated!
What's included:
• 3 x 90 minute Morning Yoga (Vinyasa Flow, Breathwork, Meditation)
• 1 x 60 minute Meridian stretches and introduction metal element
• 1 x 90 minute breathwork journey (Conscious Connected Breath)
• 1 x 90 minute Yin Yoga & Yoga Nidra
• 1 x 45 minute individual Tuina treatment
• 3 guided hikes
• use of yogamats and props
• 3 delicious breakfasts, lunches & dinners (vegan & vegetarian options)
• transport from Malesco station to Cursolo
Download Infoblatt Deutsch:
Download Infosheet English:
Prices
Earlybird-fee: 490.- CHF (until 30 April 2025)
As of 1 May 2025: 550.- CHF
Included in the retreat fee are all practices, all meals and transportation from Malesco.
PAST RETREATS
Summer Retreat
SENSORY BODY LANDSCAPE
August 1 - 4 2024
Cursolo, Valle Cannobina, Piemonte, Italy
BREATHWORK, SOMATIC MOVEMENT, NATURE
In the spirit of summer, we connect with the abundance of nature, with our senses and our innate creative energy. Through breathwork, somatic movement and practices of contemplation, we delve into a state of presence and inquiry.
What moves the body? What lets us become quiet and present? What heals us?
Emphasising the interconnection between humans and nature as energy, our practice is inspired by the initial purpose of dance—bringing communities together and establishing a connection with nature.
WHAT’S INCLUDED?
• 3 x morning practice - breathwork & intuitive movement
• all Sensory Body Landscape practices
• 3 x Conscious Connected Breathwork
• 3 x breakfast, lunch and dinner - vegetarian and vegan options (meals prepared communally)
• use of yoga mats and equipment (meditation cushions, blankets etc.)
• shuttle service between Malesco train station and Cursolo
Spring Retreat
May 9 - 12 2024
Cursolo, Valle Cannobina, Piemonte, Italy
YOGA / BREATHWORK/ SHIATSU / HIKING
ALL LEVELS WELCOME
In the spirit of spring, which makes everything sprout and grow, we will focus on the wood element and the associated life energy Qi. In traditional Chinese medicine, Qi is considered to be the life force that flows through every human being.
Daily Vinyasa Yoga as well as meridian stretches and breath work will activate and strengthen our Qi, while the calmer Yin sequences in the afternoon have a nourishing and balancing effect on our energy.
The retreat includes a 45-minute Shiatsu treatment for each participant.
You will return home inspired and invigorated!
What's included:
• 3 x 90 minute Morning Yoga (Vinyasa Flow, Pranayama, Meditation)
• 1 x 60 minute Meridian stretches and introduction wood element
• 1 x 90 minute breathwork journey (Conscious Connected Breath)
• 1 x 90 minute Yin Yoga
• 1 x 45 minute individual Shiatsu treatment
• 3 guided hikes
• use of yogamats and props
• 3 delicious breakfasts, lunches & dinners (vegan & vegetarian options)
• transport from Malesco station to Cursolo
Download Infosheet:
Swiss Alps Retreat
September 7 - 12 2019
Hotel Beau-Site, Chemin, Valais, Switzerland
VINYASA / KUNDALINI / YOGA NIDRA / RESTORATIVE / SOUND BATHS / HIKES / MANTRAS
ALL LEVELS WELCOME
Fill up on fresh mountain air in the Swiss Alps while taking your body, mind and spirit to higher vibrations.
• 2 yoga classes each day (Vinyasa, Kundalini, Restorative)
• 3 guided hikes
• accommodation in a historic hotel dating from 1912
• 3 delicious seasonal & organic meals
• mantras & mudras after dinner
portrait of the venue, historic hotel Beau-Site:
Infosheet:
full package from 690.- Euro
10 % discount for second timers and if you bring a friend!
bookings:
Mallorca Retreat
April 20 - 27 2019
Infosheet:
VINYASA / KUNDALINI / YOGA NIDRA / RESTORATIVE / SOUND BATHS / CREATIVE WRITING / SOMATIC DANCE
ALL LEVELS WELCOME
• 2 yoga classes a day & choice of workshops
• beautiful yoga space with lots of light, parquet floors and view to the olive grove
• accommodation in twin or double room
• delicious vegetarian meals
• mantras & mudras after dinner
• two private swimming pools
Puglia Retreat
September 22 - 29 2018
VINYASA / KUNDALINI / RESTORATIVE / CREATIVE WRITING / SOMATICS
ALL LEVELS WELCOME
• up to 2 yoga classes a day & choice of workshops
• unique accommodation options typical to the South of Italy - trulli, cottages, camping
• locally sourced vegetarian meals
• fresh vegetables from own permaculture garden
• 2 hectares of olive groves, fig trees, pine forests & wild herbs
VINYASA / KUNDALINI / RESTORATIVE / CREATIVE WRITING / SOMATICS
ALL LEVELS WELCOME
• choice of sea view rooms, double or single
• well-balanced vegetarian and vegan nutrition
• up to 2 yoga classes a day & choice of workshops
• pool, large terrace, 10 minute walk from the beach
• treatments available
• airport transfer included
full package starting at € 745
venue: www.yogaspiritcircle.com*
* don't be alarmed at not finding our retreat on the Yoga Spirit Circle website. This is a private retreat and bookings go exclusively through us.
infosheet:
YOGA RETREAT WITH STELLA SHAKERCHI & CHRIS LEUENBERGER
UMBRIA SEPTEMBER 23-30 2017
WWW.QUERCIACALANTE.COM
Umbria Retreat September 23 - 30 2017
• up to 3 yoga classes a day
• pranayama & meditation
• chakras & mantras
• accommodation in quadruple, triple, double or single room
• 3 healthy, vegetarian meals per day
prices starting at 675.- Euro
info on venue:
infosheet:
Continuum Workshop
September 16-17 2017
When we dive back into the ocean, we encounter a world of incredible depth and silence. At the same time, everything moves and flows in a perfect, primordial order and in its own very specific rhythm. In Continuum we use special breaths and sounds to tune into these harmonious and regenerating wave motions and pulsations. The body connects again with its original internal rhythm.
The deceleration, depth and silence can be experienced directly.
CHF 270.– (normal)
CHF 250.– (students etc.)
Unlimited-Abo Openyoga: 50% reduction
questions and sign-ups: contact@chrisleuenberger.com