AUTUMN RETREAT IN VALLE CANNOBINA, ITALY SEPTEMBER 25-28 2025

YOGA / BREATHWORK / TUINA / HIKING

CURSOLO, VALLE CANNOBINA, PIEMONTE

SEPTEMBER 25 - 28 2025

Karin and Chris invite you to their autumn retreat in Cursolo.

The small mountain village of Cursolo lies high above the Cannobina Valley in Piedmont, halfway between Locarno and Domodossola.

Expect a yoga deck floating above colorful woods with a fantastic view of the valley and the surrounding hills and mountains.

Our autumn retreat is all about breathing and the energy of the lung. In this time of change and letting go, we would like to be with you in nature and explore the transformation phase of the metal element. We will discover and stimulate our lung Qi with guided breathwork.

In morning vinyasa yoga, we consciously connect movement with the breath. During the calmer meridian stretches and yin sequences in the afternoon, we turn our gaze inwards and bring lung and colon energy into flow.

The retreat includes a 45-minute Tuina treatment for each participant.

You will return home inspired and invigorated!

Arrival: Thursday afternoon

Departure: Sunday afternoon

Facilitators:

Karin Bigler is naturopath TCM and Shiatsu www.karinbigler.ch

Chris Leuenberger is a dancer, choreographer, yoga teacher and breath coach.

Retreat Location: Cuore del Sole Residency 

Interested?

Check out the Infosheet for more details: